Jane McGonigal and her SuperBetter game designed to give more
Physical,
Mental,
Emotional and
Social Resilience.
The Game That Could Increase Your Life by 10 Years.
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Life appears to be a series of choices. Make a bit of a different choice, have a bit of a different life. Relaxation is likely a key. Coupled with a bit of goal directed activity. Persistence, gratitude, awareness
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