'You are no better than anyone else.
And no-one else is better than you.
You are as good as anyone else.'
That lesson stuck with me all my life and it is how I have lived my life."
Ralph Davila
Medal of Honour
Life appears to be a series of choices. Make a different choice, have a different life. Relaxation is the key. Coupled with goal directed activity. Courage, gratitude, awareness
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